Fortress Survival Podcast
Fortress Survival Podcast is an alternative view at the world of preparedness by Joel Ryals. A veteran of both Iraq and Afghanistan, he now runs Fortress K9 and K9 Academy Online. So Fortress Survival has a specific additional focus on using dogs in an emergency situation as well as an emphasis on practical, realistic preparedness and personal protection. Joel started Prepping prior to Y2K and has become disillusioned with the fantastical fiction most prepping podcasts and YouTube channels seem to promote. While catastrophic situations are always a possibility, they are not very likely. But many other situations requiring you to be prepared are. Check us out. YouTube Channel coming soon.
Fortress Survival Podcast
FSP - Ep11 - Stress Inoculation
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Joel
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Season 1
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Episode 11
Mindset Needs - Stress Inoculation
- Check out PDP Ep. 13 & 18
- What is Stress Inoculation?
- Why is Stress Inoculation important?
- Physiological and Cognitive effects of Stress
- Military Basic Training is centered around this concept
- How do you do Stress Inoculation?
- Stop avoiding hard or uncomfortable things
- Start doing mental scenarios that you don’t want to think about. Child at gun point...
- Train specifically to deal with stress